Ep 115: Master Your State, Master Your Mind

What if there were a few simple things you could do each day to make yourself feel more energetic, more motivated and more productive? Guess what… there are! In this episode I’m sharing easy ways for you to master your physical state so you can master your mind. In This Episode You’ll Learn: Why you need to master your physical state if you truly want to master your mindset The best tips I learned from Date With Destiny about managing your physiology Easy ways to feel more energetic, motivated and productive Why you need to stop telling yourself that you’re tired and what to do instead The difference between incantations and affirmations plus which approach I recommend How I’ll be managing my state on a daily basis Featured In The Episode:  Date With Destiny Date With Destiny Spotify Playlist I Am Not Your Guru - Netflix Documentary You can now listen to this podcast on Podcoin.

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.