Ep 156: Once A Procrastinator, Always A Procrastinator?

Many perfectionists consider themselves natural procrastinators. They’ve procrastinated for their entire life and feel like it’s just the way they are. If that sounds familiar, this episode is going to help! I’m sharing whether it’s possible to break-free from procrastination even if it’s a habit you’ve had your entire life. In This Episode You’ll Learn: Whether procrastination is genetic The real cause of your procrastination habit Why it’s important to be kind to yourself as you learn how to beat procrastination The role that identity plays in your procrastination habit The truth about how beating procrastination feels Why procrastination strategies and tactics aren’t working for you The reason I consider procrastination to be the habit of avoiding discomfort Featured In The Episode: Our membership community, Perfectionists Getting Shit Done - Sign up today! Episode 26: The Power of Self-Image

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.