Ep 159: Personal Growth Update November 2019

I always talk about the fact that personal development is uncomfortable, but this month I was really reminded of that. Behind the scenes I’ve been building our team so we can impact more people - which means I’ve had to learn a lot about empowering others and letting go (which isn’t easy for a perfectionist). I’ve also been preparing for a month overseas, creating business systems and struggling not to hit snooze. I record a personal growth update every month so you can get a feel for what personal development is really like. Spoiler alert: it’s not an endless stream of breakthroughs, aha moments and checked off to-do lists! I hope these episodes make you feel less alone on your personal development journey and that they help you to embrace the messiness that comes along with it. Enjoy! In This Episode You’ll Learn: Why I was snoozing my alarm and how I got myself back on track What I’ve learned about focus and what I’m focusing on right now Why being focused means saying no What I’ve done in my business to get organised for my overseas trip The sneaky self-sabotage I’ve noticed this month Why it’s empowering that there is no ‘formula’ to personal growth or business Featured In The Episode: Our membership community, Perfectionists Getting Shit Done

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.