Ep 383: 7 Subtle Ways Fear of Judgement Shows Up In Business

Fear of judgement is one of the five signs of perfectionism, and this can show up in different ways. Today, I wanted to chat about the 7 hidden ways I see this coming up for myself and my clients in Perfectionists Getting Shit Done, so you have more awareness about fear of judgement and how this is showing up in your business. People talk about perfectionism being fear of judgement or failure. But it’s really a strategy to avoid the painful feeling of shame we think will come if we are judged by others. When our perfectionism handbrake is on, we are masters at judging ourselves and feeling like something must be wrong with us. It’s a thought pattern our brains are used to, based on the beliefs we have about ourselves. If you are experiencing fear of judgement in your business, know that there’s nothing wrong with you. I share more in this episode, as well as why popular advice on this isn’t helpful for perfectionists and practical things you can do instead. Find the full episode transcript and show notes at samlaurabrown.com/episode383. In This Episode You’ll Learn: The 7 hidden ways that fear of judgement is showing up in your business Solutions to the ways fear of judgement manifests in your business How fear of judgement held back my business growth Why I get frustrated with popular advice around fear of judgement How perfectionists can cure their fear of judgement in practical ways   Featured In The Episode: Sign up for The Power Planning Course - samlaurabrown.com/powerplanning Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.