Ep 493: [MOMENTUM SERIES] The Hidden Cause of Burnout + How To Never Burn Out Again

Welcome to Part 4 of my 5-part Momentum Series. In this series I’m going to teach you how to create momentum in your business in just six weeks without burning out. The cause of burnout isn’t long work hours, poor work-life balance, demanding clients or rushing to meet a deadline. Being all-in on your business isn’t what causes burn out either. You can have momentum in your business without burning out even if you’re balancing your business with a full-time job, caring for little ones, a health condition or all of the above. That’s why today’s episode is all about the hidden cause of burnout. When you know how burnout actually works, you won’t be scared to create momentum in your business. Even if you’ve got a busy life to keep up with outside of your business. I haven’t burned out in six years, even though burnout used to be the bane of my existence. And even though I have a successful business and have three little ones to take care of when I’m not working. I’m going to teach you my secret to never burning out again. All you need to do is hit play. If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject. Find the full episode transcript and show notes at samlaurabrown.com/episode493. Work With Me: Enrollment for Perfectionists Getting Shit Done begins on Friday, 18 October and closes on Friday, 25 October at 11:59pm New York Time. If you're ready to do the things you know you need to do and get your business off the ground, mark your calendar and get ready to sign up. Sign up in the first 48 hours of enrollment and you will receive a bonus 1:1 Decision Support Call with Sam so you can confidently make any big business decisions that have been stopping you from creating momentum. Find out more and sign up today: samlaurabrown.com/pgsd

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.