Ep 97: How To Upgrade Your Habits Using Personal Rules

Creating new habits can be challenging, but it doesn’t always have to be that with! And the best news is that the answer isn’t trying harder - you just need to change the way you’re thinking about it.   In this episode, I’m sharing the mindset trick I’ve used to pull myself out of habits that have eluded me for years. The simple strategy I share will have you creating success habits with ease. I’m so grateful to be able to share it with you! In This Episode You’ll Learn: The power of personal rules / creating a minimum baseline How to create a personal rule for yourself Why personal rules are more effective than willpower The personal rules I have in my life that keep me organised and make me successful When to use a personal rule and how to choose one to get started with Featured In The Episode: Episode 26: The Power of Self-Image Episode 96: 5 Simple Ways To Feel Better Tom Bilyeu talking about bright lines

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.