S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).    SHOW NOTES: link here   CONNECT w DR. PLEWS https://www.instagram.com/theplews/   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: link here Twitter: twitter.com/DrBubbs​​​​​​​   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind   NEWSLETTER: Sign Up Here  

Om Podcasten

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.