57: Dos goes deep on how to design programs and Complete Program Design

Coach Dos goes deep on how to design programs. Exclusively on the Performance Podcast, learn how Dos designs programs.  Coach Dos just released Complete Program Design this is a must have product for coaches of all levels. Learn EXACTLY how he designs programs, with descriptions of how he coaches the movements, 6+DVD's, and the kicker... Dropdown, editable workout cards.  Check out Complete Program Design HERE

Om Podcasten

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)