Bob Alejo- S&C Legend, Athletic Director CSUN

On this episode Coach Dos and I interview Bob Alejo from Cal State Northridge.  We talk about Coach Alejo's incredible experience level and why that's not happening in today's S&C field.  We talk about "Sports Science" and how that can be a tricky term. We talk about how Coach Alejo became the only MUST FOLLOW on S&C twitter. 

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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)