Squat and deadlift aren't enough for your program

In this episode coach Dos and I talk about what you need to use to fill out your program and why squat and deadlift might get you most of the way there but aren't enough to make great athletes.    We also take listener questions from our facebook and twitter accounts

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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)