The Performance Psychcast - Episode 13 - Functional Imagery Training

Welcome to this episode of The Performance Psychcast and today we have the pleasure of being joined by Dr Jon Rhodes. Jon is an Associate Lecturer in  Sports Psychology at Plymouth University. Jon is also a Chartered Cognitive Psychologist and is co-developer of Functional Imagery Training (FIT) which is a relatively new approach to behaviour change by using mental imagery to motivate change. FIT teaches people new ways of thinking about their immediate future to help them maintain their motivation as they achieve their next steps towards their goal.  www.focusperform.co.uk www.arcope.co.uk  jonathan.rhodes@plymouth.ac.uk   www.imagerycoaching.com 

Om Podcasten

Welcome to our podcast around the mental side of performance, both in sport and business. Your hosts are Greg Parry from Arcope and George Mitchell from FocusPerform. Here we will speak to a variety of guests such as sportspeople, sports psychologists, members of the army, businesspeople, so basically anywhere where psychology can be applied to mental health and performance. We are hoping to shed a light on what it is like to work in performance psychology and how it can be applied to the individual and the real world. www.arcope.co.uk www.focusperform.co.uk