The Performance Psychcast - Episode 29 - Using Heart Rate Variability in Sport - Dr Emma Mosley

Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Emma Mosley.  Emma is a Senior Lecturer in Sport Psychology in the Department of Sport Science and Performance at Bournemouth University. Emma completed her BSc in Sport Psychology and Coaching Sciences and completed her PhD at Bournemouth University. Emma is an active researcher in psychophysiology and sport performance, with a particular specialism in heart rate variability.  Emma is also a Chartered Scientist (CSci) and a BASES Accredited Sport and Exercise Scientist. Twitter: @Emma_Mosley Email: mosleye@bournmouth.ac.uk  www.arcope.co.uk   www.focuperform.co.uk   www.sportingbounce.com   The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up.  

Om Podcasten

Welcome to our podcast around the mental side of performance, both in sport and business. Your hosts are Greg Parry from Arcope and George Mitchell from FocusPerform. Here we will speak to a variety of guests such as sportspeople, sports psychologists, members of the army, businesspeople, so basically anywhere where psychology can be applied to mental health and performance. We are hoping to shed a light on what it is like to work in performance psychology and how it can be applied to the individual and the real world. www.arcope.co.uk www.focusperform.co.uk