Metamorphosis / Dying Gracefully
Send us a text 2019 has been an intense year of deaths and rebirth. I speak about the process of shedding outer layers in my heart, processing traumas, letting go of old grudges, anger, and becoming a new, naked, free, version of myself. The adjustment period can be slow and requires patience. I have slowly been learning to listen to my heart more, to tend to it's needs, to take care, and attention to my healing process....being alone, meditating, walking barefoot in the g...