Learn How To Breathe | EP 025

In this episode, Phil emphasizes the importance of mindfulness and being present over achieving material success. He guides us through breathing exercises and meditation to help us connect with ourselves and find peace in the present moment. Drawing inspiration from monks' simple yet content lives, Phil encourages us to embrace solitude, mindfulness, and self-care, to discover true happiness within. He ends with urging us to prioritize our well-being and encourages us to apply these lessons in our daily lives for a more fulfilling life.

Om Podcasten

Welcome to The Phil Bohol Show, hosted by USMC veteran, mindset coach, sales expert, self-made entrepreneur, husband, and father, Phil Bohol. On this podcast, we don't just offer strategies — we offer a war cry, a call to arms, a challenge to rise, to break free from the shackles of mediocrity. You’ll learn the raw truth on how to break your limitations, scale your business to 7-figures, and level up every area of your life. Together, we won't just face challenges. We will crush them. Relentlessly.