Session 96 - Should We Weight? Lifting In Pregnancy with Christina Prevett

An upside of Jim making an embarrassing mistake is that we managed to get the wonderful Christina Prevett for a full podcast! She and Jack cover some amazing ground that centres around weight lifting movements, prolapses and safety but dont for a second think this isnt also related back to the none lifters too!  Check out Christina on Instagram @christina_prevett and her website thebarbellmamas.com  Make sure you are subscribed to the channel and check out YouTube where you can see our faces speaking the gold! Just search PhysioMatters :)

Om Podcasten

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe Putting big mouths and big ideas behind microphones. The Physio Matters Podcast - Clinical Gold Delivered Direct. Episodes will feature expert, honest advice, delivered directly to listeners at no cost. Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all divisions of the healthcare industry.