116 Restorative Practices: How to Care for Our Hearts and Bodies in the Wake of Trauma with John Eldredge

John Eldredge joins me today to talk about how to care for our hearts and bodies in the wake of trauma. Topics include how to navigate life when you feel deeply disappointed by God, how to access the mothering of God, and why it’s so important to get a piece of paper and write down our losses so that we might grieve them. Today’s episodes is based on John’s new book “Resilient: Restoring Your Weary Soul In These Turbulent Times.” Support the podcast

Om Podcasten

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.