Gut Health Q&A
Welcome to the first Q&A podcast episode!I thought, what better way to speak to my audience than answer their questions directly! In this episode I answer questions such as:- Why am I still getting gas and bloating if I'm plant based?- What do thin bowel movements mean?- What are the uses and benefits of marshmallow root?- What symptoms can I expect if I'm healing?- How much of one food is enough to feed our microbiome (when slowly reintroducing foods)?As always, thank you for tuning into the show!- RosFollow me on Instagram: www.instagram.com/plantsfirstnutritionJoin the Healthy Gut Solution Facebook Group: www.facebook.com/groups/thehealthygutsolutionReferences made: The Microbiome Solution by Dr. Robynne Chutkan