The Comeback Episode

Welcome back! It's been a long time coming, but I have some updates for you all and some exciting things to share.The Dos and Don'ts of Constipation freebie: www.plantsfirst.ca/freebieJoin The Healthy Gut Solution Facebook Group: www.facebook.com/groups/thehealthygutsolution

Om Podcasten

Twenty minutes or less of evidence based nutrition strategy to repair your microbiome, fibre fuel your gut, and help you correct your constipation.