Why Your Time Management Is Making You Broke

In today’s episode, I’m joined by Dr. Shawn Dill and Dr. Lacey Book to explore how to align your actions with energy through five daily practices that drive exponential success. We discuss the science of energy aggregation, the importance of setting non-negotiables, and how consistency can transform your outcomes. Shawn and Lacey share their insights on balancing health, relationships, and productivity while clearing the interference that holds you back. Together, we unpack how small, intentional habits can turn possibilities into probabilities, helping you build a life of purpose, abundance, and meaningful impact in both personal and professional realms.

Om Podcasten

Welcome to The Playbook, hosted by entrepreneur, CEO, author and keynote speaker David Meltzer. On the podcast you’ll find a mix of interviews, Q&A, fireside chats, keynotes, and exclusive conversations with the most influential CEO’s, sports icons, and successful entrepreneurs who share their personal and professional play-by-play of the “what”, “why”, and “how” to achieve anything you set your mind to.