256. Release Fear (Guided Breathwork - 3 mins)

Welcome to your guided breathwork meditation to release fear. What is the fear here to show you and how can you transmutate this energy in your favor? __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Self-guided Courses and Exploration in the Healing Arts: https://www.alwaysplay.org 💕 Flow21 - self-paced journey in somatic healing through movement, elemental, and energy sciences: https://alwaysplaystudios.thrivecart.com/flow/ ⭐ Join the healing arts immersion https://www.alwaysplay.org/immersion __________ 📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe __________ 💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.  

Om Podcasten

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org