#149 - Rekindling family bonds during the Christmas season w/ Psychologist Sara
Join me and my dear friend, psychologist Sara, as we navigate the emotional rollercoaster of the festive season in my latest podcast episode! We delve into the heart of Christmas, from its joyous highs to its lonely lows, and explore the unique social connections that come with it. From bonding over shared meals to the complexities of family dynamics, we explore it all! We also share some heartwarming personal moments and discuss the powerful role of social connections in our lives. Get ready to rediscover the beauty and necessity of human connection. This festive season, let's strive to maintain our social bonds and share more than just meals. 🎄🔔💞