1140: The Power of Processing Fears and Feelings

In today's episode, Sonya and Brandon discuss ways to break through unprocessed fears and feelings in order to make space for new empowering thoughts and possibilities.  Sonya also guides listeners through a mini tapping session to help reduce any anxiety or fear.  Schedule a time to explore coming to a Mystic Manor Retreat in March or April for over 50% off: calendly.com/mysticdeal Speak to a licensed counselor at betterhelp.com/positivehead and get 10% off with discount code POSITIVEHEAD Text ‘MYSTIC’ to 22-999 to join the #OptimysticLaunch, win $50+ in rewards, and be entered to win a free retreat! Now you can co-create the evolution of Positive Head at:Optimystic.tv Follow us on Instagram, YouTube, and Facebook:@WeAreOptimystic

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Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self!