Ep 14: Sticking To Your Goals ** Paul Wheeler

If you are like me, setting goals is rather easy(ish).  You have your planners, vision boards and desire.  Sticking to them ESPECIALLY if you struggle with anxiety or depression can become problematic and demotivating.  My husband joins us for how he helps people stick to those goals and shares those tips. www.thepositivityxperience.com

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself