Ep: 64 The Ways You Are Making Your Life Harder & How To Stop Doing Them

If you find yourself living in the past and feeling as though you will never be "happy" or at peace, you may not realize it but you are making your life even harder.  The art of acceptance and letting go is the key to gaining self love and boundaries but you resist these things when they aren't comfortable.   Let's chat about it... For all social links and services follow the website here

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself