Ep: 65 5 Characteristices Of Unhealthy Boundaries

Boundaries are a foundation of healthy relationships when set with intention and consistent practice.  When we have unhealthy boundaries, those lines get blurred and thouse boundaries become unhealthy. Trauma throughout your life can also lead to unhealthy boundaries.  Focus on healing that trauma and establishing healthy boundaries. Let's chat about it..   For all socials and private sessions: www.thepositivityxperience.com  

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself