Ep: 91 How Perfectionism Is Bad For Your Health & Relationships

Striving for perfection is striving for something that doesn't exist.  There is no gold standard of perfection and can be stemmed from trying to live up to others vision of perfection.  When trying to achieve "perfection" it creates burnout, disappointment, depression, anxiety, strained relationships, judgement and fear of achieving your goals.   Become  Patreon! www.patreon.com/loriwheeler Socials, Services & Website www.thepositivityxperience.com

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself