Ep 97: How All Or Nothing Thinking Is Keeping You Stuck

All or nothing thinking is a form of self sabotage and distorted thinking.  It will prevent you from starting projects, victim mentality, anger and self loathing.  The gray area is where sustainable self love, relationships and goals live.  Failure, mistakes and the unknown live in the gray area.  When you fear those things you are in the all or nothing distorted mindset.   Become A Patreon! www.patreon.com/thepositivityxperience Socials, Services & Website www.thepositivityxperience.com

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself