Understanding Victim Mentality * 5 Ways To Shift That Mindset

In this episode you will start to understand victim mentality and understand why your are on that mindset loop.  At no point of this episode should you start blaming yourself, awareness is an amazing tool to help you understand that there is nothing wrong with you. Your trauma and previous situations are very valid and working on validating yourself will help facilitate that transistion out of the victim mindset.  It may seem impossible at times but focusing on what YOU can control will help jumpstart that transition. While litening to this episode, do so with self compassion.  It will be harsh at times but I promise you...PROMISE YOU that you are deserving to transition into a self compassion, love and growth mindset. Become A Patreon www.patreon.com/thepositivityxperience Socials, Services & Website www.thepositivityxperience.com   Disclaimer:  All information in this podcast should be used for informational purposes only.

Om Podcasten

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself