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#040: When Old Coping Mechanisms Block Our Growth

In this 40th episode of the Possibility Podcast with Mel Schwartz, Mel explains how to recognize and release old coping mechanisms that may be blocking our future growth and stifling authenticity.

Om Podcasten

The Possibility Podcast with Mel Schwartz shares how we can open up to our infinite possibilities - by embracing a new way of thinking. He illuminates the principles he introduces in his book, The Possibility Principle, that enable us to ride the waves of uncertainty, freeing ourselves from our limitations. The Possibility Podcast explores relationships, self-esteem, fear, anxiety, love, leadership and much more. Join Mel as he presents an exciting new way of thinking, relating, and communicating to help you live your life to the fullest. Mel Schwartz is a psychotherapist, marriage counselor, author, 2xTEDx speaker, podcaster and leadership consultant. He earned his MSW from Columbia University in NYC and Master of Philosophy from Lancaster University in England.