Feel Good Friday: Boost Your Mood and Shift Your Mindset with This Fun Practice

Questions or comments? Send me a Text Message Hello Beautiful Momma! We've been talking about shifting your mindset to overcome your stress, anxiety, and overwhelm in order to change your life...so in this episode I am giving you a fun and easy Practice you can do RIGHT NOW! It's going to help you as you are working on shifting your mindset...and its ALSO going to instantly Boost your mood (not to mention its a whole lot of fun!)! I use this practice all the time and I think after you try it,...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.