Hey Momma! A simple and powerful practice to help you reduce your stress, anxiety, and overwhelm

Questions or comments? Send me a Text Message Hello beautiful Momma! If you find yourself often focusing on all of your to-do's, lists, and things that went wrong or didn't get done...this episode is for you! I am going to give you a simple practice to help you begin shifting your perspective to help you slow down and truly enjoy the moments that you may be currently missing. Are you ready? Let's dive in...happy listening! Topics this episodes: - My weekly updates - A shift in perspective - ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.