Hey Momma! How SURVIVAL MODE can impact your stress, anxiety, and overwhelm

Questions or comments? Send me a Text Message Hello beautiful Momma! Are you stuck in survival mode? You know... the auto pilot way of living? The getting through the days and nights as they go by without truly being fully aware of what is going on around you? As parents...it is so easy to get caught up in all the to-do's and what everyone else needs, that we jump into auto pilot to make it through the day. But there is so much more for you! You were meant to live and enjoy your life! ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.