Hey Momma! How to shift your thoughts to alleviate stress, anxiety, and overwhelm

Questions or comments? Send me a Text Message Hello beautiful Momma! Through every moment with your child and through every moment you live your life, there is one thing that is ALWAYS with you...YOUR THOUGHTS. Thoughts are more powerful than we realize and something that can change your states of stress, anxiety, and overwhelm is to begin getting aware of what yours are. In this episode we are talking about the power of your thoughts, how to get aware of them, and how you can begin shi...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.