Hey Momma! The Power of using Mindfulness in Parenthood
Questions or comments? Send me a Text Message Hello beautiful Momma! There can be a lot of stress, anxiety, and overwhelm in parenthood as we navigate all the milestones of our children AND the milestones we experience in parenthood. In this episode we are diving into what MINDFULNESS is, the power and impact it has when using it daily, and how it can support us in creating more ease and happiness throughout our parenthood journey. Are you ready? Let's dive in...happy listening! I hop...