Hey Momma! Using Affirmations to help you overcome your stress, anxiety, and overwhelm

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we are diving into how to utilize affirmations and mantras in the most powerful and effective ways to help support you in your journey. This is the "tool" that I use the most and what I began using in my own journey of overcoming my stress, anxiety, overwhelm, and transforming my life. So in this episode I am breaking down how to properly and powerfully use this tool to help you begin creating the changes that you ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.