Hey Momma! Your Expectations impact your stress, anxiety, and overwhelm
Questions or comments? Send me a Text Message Hello beautiful Momma! Did you know that your expectations can impact your stress, anxiety, and overwhelm? Yup. It's true. In any area of your life, the more you set expectations that come from other people, society, and pressures...the more you set yourself up to experience frustration, anger, sadness, etc. In this episode I am diving into how and why expectations impact your life, how it impacts your children, and ways you can begin to shift you...