The Importance of Building a Relationship with Your Body

Questions or comments? Send me a Text Message You've probably heard how it's important to build a healthy and loving relationship with yourself...but have you heard that it's extremely vital to your weight loss, fitness, and health journey to also build a healthy and loving relationship with your BODY??? I spill all the details on what this concept is all about and how to apply it so you can begin creating a relationship with your body that will speed up your health and fitness results. Topi...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.