Wellness Wednesday: A deeper dive into the causes of postpartum/Mom anxiety & depression
Questions or comments? Send me a Text Message Hey Momma! We've been talking about mental and emotional health and wellness for us mommas, and in this episode I am taking a deeper dive into the causes of anxiety, stress, and depression. You may be surprised what contributes to your mental and emotional health. Plus I give you ONE very POWERFUL tool that you can use to help empower you in your own mental and emotional health journey. Let's dive in!...Happy Listening! Topics this ep...