Wellness Wednesday: Create your own Daily Routine to help you overcome your stress, anxiety, and overwhelm

Questions or comments? Send me a Text Message Hello beautiful Momma! In this Wellness Wednesday episode I am taking a deeper dive into the 5 areas that make up a powerful daily routine that will help support you in your journey. I will share all about how I implement them in different ways in my everyday along with several other tips and examples for each that will help you to create a routine that resonates best for you. I hope this episode helps support you in creating a daily routine that ...

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Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.