Wellness Wednesday: Creating a healthier body as a mom in a SUSTAINABLE way

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about creating a healthier body. In this episode we are diving into what hinders us from taking care of our bodies as moms, and how we can begin truly creating a healthier body in a SUSTAINABLE way. Are you ready? Let's dive in...happy listening! TO BOOK A SESSION, JOIN THE NEW RE-CONNECT PROGRAM, AND/OR WORK WITH ME CLICK HERE I hope you loved this episode! Please screenshot and post in ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.