Wellness Wednesday: How shifting out of JUDGEMENT impacts your health and happiness

Questions or comments? Send me a Text Message Hello beautiful Momma! This week is all about Judgment. In this Wellness Wednesday episode, I am diving into how shifting out of judgement can help you alleviate stress, overwhelm and feelings of anxiety...and actually create more health and happiness for your overall wellbeing. Are you ready? Let's dive in...happy listening! GET YOUR HOLIDAY STRESS REDUCTION/SELF LOVE BUNDLE HERE! (ONLY available through December 16th) I hope you loved this epi...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.