Wellness Wednesday: How to use your Power of Choice for your Health, Happiness, and Wellness. Health and wellness in the new year.

Questions or comments? Send me a Text Message Hey Momma! It's another Wellness Wednesday episode and this week is all about how you have the Power of Choice. Whether you choose to workout or not, eat well or not, to put your health and happiness first or not...You are making a choice. So today I want to get into how you can use this amazing power you have to create the health, wellness, and happiness that you desire. Happy listening! I'd love to hear what you're deciding to choose for ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.