Wellness Wednesday: Shifting Your Body Image for your Health & Happiness

Hello beautiful Momma! This week we have been talking about body image from a motherhood perspective and how it impacts our lives. In this episode I am diving a little deeper into the topic and sharing some powerful tips on how you can begin shifting your perspective of your body, what you can do to begin changing your body to be healthier in simple ways, and how to begin building a stronger more loving relationship with your body. Are you ready? Let's dive in...happy listening!NEW MOTHERHOOD SERVICES AVAILABLE NOW! CLICK HEREI hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that SUBSCRIBE button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are powerful, you are worthy, you are enough, and you are doing an amazing job!DOWNLOAD YOUR FREE STRESS REDUCTION MEDITATIONS & PRACTICES HERE!Connect with me:Work with me: reneseyvetteInstagram: @msreneseyvettePostpartum Instagram: @sweet_nurtureClubhouse: @reneseyvetteFacebook: Renese YvetteI hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing an amazing job!CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- SUPPORT FOR MOMS OF ALL STAGES ) HERE: ON APPLE PODCAST ON SPOTIFYConnect with me:Website: reneseyvetteInstagram: @msreneseyvetteTik Tok: @renese_yvetteFacebook: Renese Yvette

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first year of motherhood. Hosted by Renese Yvette - a Podcaster, Teacher, and Founder of Nurture You.