Wellness Wednesday: Shifting Your Body Image for your Health & Happiness

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we have been talking about body image from a motherhood perspective and how it impacts our lives. In this episode I am diving a little deeper into the topic and sharing some powerful tips on how you can begin shifting your perspective of your body, what you can do to begin changing your body to be healthier in simple ways, and how to begin building a stronger more loving relationship with your body. Are you ready? ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.