Wellness Wednesday: Simple ways to Shift your Thoughts for more ease, flow, and happiness

Hello beautiful Momma! This week we've been talking about the power of your thoughts. In this episode I am giving you some simple and powerful tools, tips, and techniques that will help to support you in your journey of shifting your thoughts and changing your mindset to help you work through stress, anxiety, and overwhelm and achieve more ease, flow, and happiness. Are you ready? Let's dive in...DOWNLOAD YOUR FREE STRESS REDUCTION MEDITATIONS & PRACTICES HERE!2 Spots for my QUANTUM CREATRIX IMMERSION MENTORSHIP are now open!!! If you desire to step into your divine power, become the version of you that you have been searching for, and receive individual guidance and support in your spiritual & self development journey...this is the mentorship  for you! This a one-on-one mentorship where I personally work with you to help support and guide you as you grow and develop spiritually, mentally, and emotionally.  I can't wait to help support you on your journey and to watch you transform your life in powerful  ways you never knew were possible! For more details click HERE!I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that SUBSCRIBE button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are powerful, you are worthy, you are enough, and you are doing an amazing job!Connect with me:Work with me: reneseyvetteInstagram: @msreneseyvetteClubhouse: @reneseyvetteFacebook: Renese YvetteI hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- SUPPORT FOR MOMS OF ALL STAGES ) HERE: ON APPLE PODCAST ON SPOTIFYConnect with me:Website: reneseyvetteInstagram: @msreneseyvetteTik Tok: @renese_yvetteFacebook: Renese Yvette

Om Podcasten

Hey Momma welcome to the Postpartum Happiness Podcast! This podcast is here to bring you easy, practical, and tangible support, tools, and tips that will help you create a more confident, enjoyable, and happy postpartum experience in every way from the first year and beyond!Health, wellness, support, self-care, baby tips, mom hacks, personal development, and more…it’s all here for YOU momma…are you ready? Let’s dive in.Happy listening.Hosted by Renese Yvette - a Mom, Podcaster, Teacher, and Founder of Nurture Momma.