Wellness Wednesday: Simple ways to Shift your Thoughts for more ease, flow, and happiness

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about the power of your thoughts. In this episode I am giving you some simple and powerful tools, tips, and techniques that will help to support you in your journey of shifting your thoughts and changing your mindset to help you work through stress, anxiety, and overwhelm and achieve more ease, flow, and happiness. Are you ready? Let's dive in... DOWNLOAD YOUR FREE STRESS REDUCTION MEDITATIONS &...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.