Wellness Wednesday: The benefits of setting BOUNDARIES for your health & happiness

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about the power and impact of setting boundaries. In this Wellness Wednesday episode, I wanted to share the powerful benefits of setting boundaries for your health and happiness...plus give you some tips on how to set boundaries in different areas of your life so that you can find more ease, peace, and happiness. Are you ready? Let's dive in...happy listening! GET THE POSTPARTUM HAPPINESS MINI C...

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Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.