Wellness Wednesday: The Impact of Perfectionism on your Health & Wellness
Questions or comments? Send me a Text Message Hello beautiful Momma! This week we have been talking about perfectionism and the impact it has on your life. In this Wellness Wednesday episode I am diving deep into the impact that perfectionism can have on your health and wellbeing. It impacts your mind, emotions, and body in ways that can add to your stress, overwhelm, and anxiety. I am going to share with you how letting go of perfectionism can cause more joy, freedom, and peace in your life....