Wellness Wednesday: The Impact your WANTS have on your health & happiness

Questions or comments? Send me a Text Message Hello beautiful Momma! This week we are talking about the power of your WANTS. In this episode I am diving into the impact that acknowledging and not acknowledging your wants can have on your health and happiness. Plus I'm giving you another tip and technique to help you get in touch with what you want so you can alleviate some of your stress, anxiety, and overwhelm over giving yourself what you want without the guilt. Are you ready? Let's dive in...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.