Wellness Wednesday: Your EMOTIONS are more powerful than you think...
Questions or comments? Send me a Text Message Hey Momma! We all experience emotions and we all process them in different ways. Sometimes we hold onto them, sometimes we sweep them under the rug, sometimes we suppress them, and sometimes we ignore them...but what we forget to do is THE most important way to experience them...and that is to ALLOW ourselves to FEEL them in order to RELEASE them. I'm diving into the power of emotions and how they effect every area of your life. If you struggle wi...