133| Why Forgiving Them Didn’t Heal You & How to Start Healing from Trauma

Ever forgiven someone but still felt the weight of hurt deep in your heart? Are you wondering why you can't fully move on? If you've forgiven someone but still feel stuck in hurt, you're not alone. Many of us are carrying emotional pain long after we think we've let go. This episode dives into why this happens and how the hidden layers of disappointment and unmet expectations might be the root cause of your ongoing pain. Learn how disappointment can be an unexpected layer of hurt that prevents you from truly healing. Discover how to recognize and release deep emotional wounds with God's guidance. Understand why traditional methods of forgiveness might not work and what you can do to feel healed, truly free, and emotionally restored. Press play to uncover the hidden reasons you're still hurting and start your journey to true emotional and spiritual healing today. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod GRAB the Black Friday VIP Healing Package: https://heatherobrien.net/black-friday-sales START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

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***TOP 3% GLOBAL PODCAST*** Do you wish you could escape the captivity of traumatic memories? Are you sick of feeling hopeless in your search for healing? Scared to go to God for your healing yet once again … just to not see it happen? If any of that hit home, you are in the right place! My mission in this podcast is to equip you to hear God’s voice so you can heal from trauma, get free of anxiety and depression, and find the spiritual healing you’ve been aching for. Hey there, I’m Heather O’Brien. Jesus fanatic, wife, boy mom, minister, and author. For years, I was a Christian sitting on the pews every Sunday, but hopelessly living with addictions as well as depression and anxiety for years. I prayed for myself, but I was full of shame being stuck in cycles I couldn’t break free from. My healing and deliverance came from learning how to hear God’s voice. Stay with me here. I didn’t know that was a thing either! I didn’t know the God of the universe, my creator, wanted to personally talk to me. But He did and He does! I started praying, expecting God to speak to me, and He did! God gave me a blueprint of step-by-step instructions to forgive the unforgivable, heal from the trauma, and be delivered of limiting beliefs as well as addictions. If you are ready to find healing from trauma, anxiety, and depression, with prayers that actually work, this podcast is for you! Warrior, I pray the Spirit of revelation comes upon you now and may your heart and mind be receptive to hearing God’s voice as you tune in. SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a question: https://www.speakpipe.com/HealwithGod START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses