Episode 86: Conjugate for Raw Lifters ft. Alex Donald

On this week's episode I have on guest Alex Donald who has a monster raw total of 1400+ in the women's 220 weight class to discuss her training and why conjugate works for everyone.

Om Podcasten

I'm your host Cam Smith, a powerlifter and powerlifting coach making my way to an elite level. This podcast will discuss hot topics in powerlifting, coaching and advice, as well as have a new guest each week from the powerlifting community! You can find me on Instagram @lift.smith